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When it seems like there is a new fad diet or trendy ingredient for every day of the week, it’s easy to get lost in the ever-changing, often-confusing foodscape. EAT FOOD puts food and nutrition into a context that is both meaningful and easy to understand.

We design and deliver custom food and nutrition programs that help businesses and organizations meet objectives, and we help individuals improve their relationships with food.

Our deep expertise and broad experience in public health, curriculum development, worksite wellness, nutrition analysis, recipe development, and food styling puts us in a unique position to tackle your specific challenges and ensure sustainable results.

 
Elizabeth Fassberg
 

Elizabeth Fassberg, M.P.H., R.D., C.D.N. President and Founder

My life has been a culinary adventure since as early as I can remember. In our home, food and nutrition were always a focus. Cookies were not bought, they were made. Bread didn’t come in mushy white loaves, but hearty whole grain from the local bakery. By the time I was 8, I knew how to operate the Kitchen Aid and make cakes and cookies from scratch... Read More

 
Heather Benn
 

Heather Benn, Director of Communications

Ms. Benn has translated her experience growing up in a restaurant family to a passion for food and nutrition communications. Over the course of her career, Ms. Benn has focused on providing strategic counsel and managing execution for programs ranging from brand launches to corporate-responsibility initiatives... Read More

 
 
Min Liao
 

Min Liao, M.A., Food Studies

Min Liao grew up in the San Francisco Bay Area, where the meals of her childhood fluctuated between traditional Chinese cuisine and traditional 1980s kids’ cuisine: flavorful noodle soups, braised chicken’s feet, and rice porridge with pickled Asian vegetables were equally interspersed with Happy Meals, frozen Tater Tots, and Cocoa Puffs... Read more

 
 
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